fruit

1 October 10, 2017 Mexican Ingredients

Guide to Mexican limes

Mexican limes are widely used in the cuisine and offer a bright, acidic touch to food and beverages.

All limes pictured in this post are Mexican limes.

Lime juice is an indispensable part of Mexican cuisine. It’s used in everything from beverages to dressing ceviche, soups, salads, fruit and vegetables, meats, in desserts and more. And it’s not just the juice; lime zest also makes its way into plenty Mexican recipes as well.

The limón chico (also known as limoncito or limón de Colima) is what most people think of when they think of Mexican limes. They generally measure between 2.5 and 5 centimeters in diameter, are more round (rather than oval) with thin, bright green skin, greenish-yellow pulp, have small seeds, and a very acidic flavor. As they age, the skin turns yellow and the flavor bitter when they’re over-ripened.

Known as limón grande or limón sin semilla, the larger Mexican limes do not have seeds….

4 June 13, 2013 Comer Sano/Eat Healthy

Natural fruit paletas with watermelon and Tajín

Every kid I know loves paletas—and every mom I know wants to reduce the amount of sugar in their kids’ diet. With summer upon us, I’m already seeing watermelon everywhere in the farmers markets and grocery stores. I love watermelon and would eat it for three meals a day if I could, so I’ve been getting more creative with how to use it. These are especially great on a really hot day! A bonus: Because these natural paletas aren’t like traditional popsicles, they’re much less likely to drip and stain clothing if that’s an issue with your kids.

And you don’t need to have kids to enjoy these simple paletas! You can honor your inner child or summer cravings for a popsicle with a healthier twist. For those with diet restrictions, these paletas are gluten-free, dairy-free and vegan-friendly. This “recipe” isn’t really a recipe; I like to think of it more as a healthy tip I’m passing on to you. Don’t discard leftover pieces that don’t make the cut: Sprinkle Tajín and squeeze a little lime juice on it for a snack, or cut them into bite-sized pieces and freeze to use as watermelon ice cubes to flavor your water….

0 July 4, 2012 Wordless Wednesday

Wordless Wednesday: Toronjas

It’s been extremely hot here in Chicago this week with high temperatures in the 90s and 100s, so I’m using these toronjas to make a refreshing agua fresca and palomas, a cocktail made with grapefruit juice and tequila.

What do you like to do with grapefruit?

0 May 16, 2012 Comer Sano/Eat Healthy

Wordless Wednesday: Mango for breakfast

It’s that time of year here in Chicago when the supermarkets seem to be overflowing with ripe mangoes. I bought some mango de manila over the weekend (a yellow-skinned variety) and ate it for breakfast with a little squeeze of lime juice.

How do you like to incorporate fresh mangoes into your diet?

3 March 10, 2012 Aguas frescas

Agua de mandarina

As the weather starts to get warmer, I’ve gotten an itch for making aguas frescas. This happens to me just about every year. Toward the end of the winter, I always seem to fall into a rut in the kitchen as I wait for spring to arrive. And like clockwork, as soon as we get our first day of warm weather, I head to the store looking for fresh fruits to make aguas frescas. This year was no exception, and the first fruit I spotted was a large bag of mandarinas, mandarin oranges.

I love mandarin oranges both because of the refreshing, sweet juice they produce and their portability as a vitamin-packed snack. In fact, I’ve been carrying two mandarin oranges my purse at all times for the last few weeks so that I always have a healthy snack at the ready.

But I’ve also got some cherished memories of the early days of hanging out with my cuñada, when she used to take me out for aguas frescas and where we almost always ended up with agua de mandarina, one of her favorites—and consequently, now, one of my favorites too.

This is an incredibly simple recipe, but one I’ve been asked for time and again by friends. It’s perfect for serving with any meal, and any gathering—large or small.

A few notes: my husband likes his agua de mandarina to be a little sweeter, but I prefer mine to be more natural and without sugar. My advice: try it without sugar first and perhaps leave out the lime juice. If you feel like it’s not sweet enough for your liking, you can mix about 2 tablespoons of sugar with 1/4 cup of warm water to get it to dissolve, and then mix it with the remaining 1-1/2 cups of cold water.

I also like to use a handheld citrus press for this recipe because I found that my electric juicer doesn’t always extract all the juice due to the small size of the mandarin oranges.

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Agua de mandarina

Prep Time: 15 minutes

Total Time: 15 minutes

Yield: Yields about 4 cups

Agua de mandarina

Use mandarin oranges to make a classic agua fresca: agua de mandarina!

Ingredients

20-25 small mandarin oranges (should yield about 2 to 2-1/4 cups of juice)
1 mandarin orange, sliced thinly to float in the top of the pitcher for decoration
1 lime (optional)
1-3/4 cups of cold water (or dilute juice more to taste)

Instructions

Juice the mandarin oranges.
If you want to add the optional lime juice or any sugar, add it before you mix the mandarin orange juice with the cold water. Stir to mix well in a pitcher.
Add thin mandarin orange slices to float on the top of the pitcher.

Notes

If you don't serve it immediately, chill in the refrigerator and then stir before serving, as juice will naturally settle. Consume within 2-3 days.

https://theothersideofthetortilla.com/2012/03/agua-fresca-de-mandarina/

0 February 15, 2012 Wordless Wednesday

Wordless Wednesday: ¡Ay, Mamey!

I was doing my weekly shopping trip when I spotted a sign for mamey from the next aisle over. I practically ran to grab one since they’re one of my all-time favorite fruits. But when I arrived, I realized… these mamey were gargantuan. They were the biggest ones I’ve ever seen… and I’ve seen a lot of mamey! Is it me, or are these freakishly large? The kiwi practically look like chiclets next to them.

If you’re not familiar with mamey, they’re a lot like a sweet avocado–a bit thicker, rougher skin, but a similar consistency on the inside. The sweet flesh is pink instead of green. Such a treat. Next time, I’ll be sure to take a photo of the inside to show you. I’m not sure how it’s possible that I haven’t written about mamey here before, but I can’t wait to go buy some more to make batidos de mamey.